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One of the most frustrating parts of writing isn’t a lack of ideas, but our inability to stay focused long enough to do something with them. You sit down to write, open the document, stare at the screen, and… get sidetracked a moment later to research something “important” or check a likely irrelevant notification. We often talk about flow — that state where writing feels effortless, scenes unfold naturally, and the outside world fades away. For many writers, that feeling is